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Sprained Ankle No Pain When Walking

Think you should walk off that sprained ankle. think again No More Walking Off Sprained Ankle Jane Brody reporting in the New York Times stated about Americans suffer about 28,000 ankle injuries each year, most the result of sporting activities, but while no one suggests remaining sedentary to protect your ankles, experts warn against purposely putting them at risk by wearing hazardous shoes or getting back in the game before an injured ankle has healed. A report about ankle sprains, released last month by the National Athletic Trainers’ Association, warned that ankle injuries should never be taken lightly and.

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